I’ve been a Registered Professional Nurse in the traditional healthcare setting for over 15 years. During that time I have watched the population of those suffering from chronic diseases and mental health issues grow younger and younger. From a mind, body, soul perspective; my mission is to guide, teach, inspire and empower individuals by giving practical information, and tools that can be applied using a holistic approach. My one on one personal training and health coaching is individualized and designed to produce results. If you are feeling overwhelmed by life’s demands, and want to practice better self care my services aim to introduce clarity, self-motivation and personal drive. I also teach techniques to better manage the emotional stress of everyday life. Let me help you break through the obstacles that seem to be holding you back in life. Life’s too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, and provide them with all the tools necessary to get them there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
To schedule a free 15 minute discovery session to see if we are a good fit for each other please click below.